The Age-Well Project

WHY I’VE THROWN OUT ALL MY BEAUTY PRODUCTS (nearly…)

Trawling through the mountains of research for our book has made us think long and hard about the many factors involved in ageing well. We usually focus on what goes into our bodies, either through what we swallow or what we inhale. But what about all the things we put on our bodies? Researchers still...

HOW PLANTING A TREE COULD SAVE YOUR LIFE

I spent a day planting trees last week. It was an uplifting experience with a HUGE number of healthy ageing benefits. In fact, I think it could be top of the charts for age-well activities – see below! I volunteered at the Woodland Trust’s First World War Centenary Woods at Langley Grove, Surrey. Each tiny...

VOTE FOR US IN THE UK BLOG AWARDS (PLEASE!)

We’re popping into your inbox to say a quick hello as we’re frantically working on the final edits of our book. It’s tough going, but we can’t wait to introduce you to the-book-of-the-blog soon. 2019’s going to be a great year for The Age-Well Project. But before that, we need your help. We’re through to...