THE AGE-WELL PLAN BOOK LAUNCH! FEEL GREAT: AGE WELL
ONLINE FREE EVENT, 3rd September 2020 7pm BST
I’ll be sharing my best-ever strategies for healthy longevity at a free online webinar on Thursday September 3rdat 7pm BST via Zoom. From the vitamin I load up on every day to how I’ve made my home an age-well haven, and from work outs that take no time to my favourite sleep secrets, I’ll reveal how you can create an age-well future. September 3rd is publication day for The Age-Well Plan, so it’s a lovely chance to celebrate together! The new book is the follow up to The Age-Well Project, giving you a simple day-by-day, step-by-step, guide to changing the way you age.
I’ll be giving away copies of The Age-Well Plan, one-to-one coaching sessions with me, an Age-Well meal plan and other goodies too, so join me there!