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VOTE FOR US IN THE UK BLOG AWARDS (PLEASE!)

November 24, 2018 Leave a Comment

We’re popping into your inbox to say a quick hello as we’re frantically working on the final edits of our book. It’s tough going, but we can’t wait to introduce you to the-book-of-the-blog soon. 2019’s going to be a great year for The Age-Well Project. But before that, we need your help.

We’re through to the next round of the UK Blog Awards (in the Wellbeing category) and we’d love it if you could spare a moment to vote for us. Just click the link here and hit ‘VOTE NOW’ – that’s it! We’re so grateful for the support of our Age-Well community in all we do. It’s what’s keeping us going through the endless re-writes and late night edits!

https://blogawardsuk.co.uk/dk_vote_post_entries/susan-saunders-the-age-well-project/?fbclid=IwAR3P92ZU1yIyUajzfjQ4FEbfYKY4ZOpxDtDqcVXs54LTMep6BDa2xhOyb2M

Normal service will resume next week, we promise. In the meantime, here are a few of our favourite hearty, warming recipes from the blog because it’s got VERY cold round here this week!

Black bean burritos 

Leek, black bean and bacon soup

Brown rice and butternut bake

Jerusalem artichoke soup with Swiss cheese 

Salmon pilaff 

Have a good week

 

Susan

 

« WHY YOU NEED GRIT (AND MUSCLES) TO LIVE LONGER AND BETTER
HOW PLANTING A TREE COULD SAVE YOUR LIFE »

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Welcome to The Age-Well Project

Welcome to The Age-Well Project!
Here you’ll find easy changes for a longer, happier life. We’ve immersed ourselves in the science of longevity and distilled the research to make it work in our everyday lives. You can change the way you age: here’s how.

The Age Well Project Book
The Age Well Project Plan
Windswept why women walk
52 ways to walk
the power decade
sleepless
the walking cure

Favourite Posts

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WHY ‘INFLAMM-AGEING’ COULD START IN THE GUT AND HARISSA-ROASTED VEGETABLE SALAD

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THINNING AGEING HAIR – WARM CHICKEN LIVER SALAD

About The Age Well Project

This site is for anyone who wants to make the second half of their life as healthy, happy and disease-free as possible. Sign up to get the latest research on ageing – and delicious recipes to match – direct to your inbox.

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Excerpts from Annabel’s new book, The Walking Cu Excerpts from Annabel’s new book, The Walking Cure in today’s @dailymail … find out where to walk to help heal mind, body, spirit.
Fascinating interview with our very own @annabelab Fascinating interview with our very own @annabelabbs in today’s @guardian on the astonishing impact of a city walk on our mental and physical health. Just make sure you walk among old buildings and avoid traffic pollution where possible … 

#agewell #citywalk
Annabel will be talking about the little known eff Annabel will be talking about the little known effects of landscape and walking on our mental and physical health this Saturday (5 April) in Canterbury. 3.30 pm in the Augustine Hall, Canterbury Christ Church University. We love meeting fellow Age-Wellers so do come and say hello….
Celebrating the launch of Annabel’s new book, Th Celebrating the launch of Annabel’s new book, The Walking Cure! Such a fun and inspiring event 💚💚💚
You can hear Annabel talking about the remarkable You can hear Annabel talking about the remarkable and little known effects of landscape on our mood and health at new podcasts from @thewellnesswaypodcast and @standardissuepodcast - find them wherever you find your podcasts.

#thewalkingcure #agewell
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